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The Feldenkrais Method® is a unique
and sophisticated approach to human development, learning,
and movement. Invented by Moshe Feldenkrais, an Israeli
physicist and martial artist, the Method is internationally
known for its ability to improve areas of human function
such as posture, flexibility, and self image. Benefits of
this four-day workshop include:
- Increased
kinesthetic awareness of self, enabling one to use self
more effectively and help others to do the same.
- Improved
posture and body mechanics.
- Ability
to work with own breathing, diaphragms, dural tube, and
CSI to promote better health, and to help others do the
same.
- Improved
kinesthetic awareness and understanding of anatomy of
TMJ and avenue of expression, with ability to release
unnecessary tension from these areas.
- Improved
understanding of anatomy of cranium, with ability to apply
this understanding to craniosacral work.
- Improved
ability to empathize with children, through re-experiencing
exploration of early childhood development.
- Knowledge of active assisted range
of motion techniques which facilitate the efficacy of
craniosacral work.
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