The latest techniques for proven success
"QI" is breath or vital life force. "Gong" is discipline or cultivation. Qigong is an inner discipline anyone can learn. This class empowers you with the knowledge and awareness of self-healing and gives basic tools for self-healing and well-being.
Millions of people around the globe practice Qigong because it:
- Makes them feel good, perform better, experience higher levels of energy and stamina, and reach their level of optimal health.
- Supercharges the immune system as it oxygenates the cells of the body.
- Reduces stress, chronic pain, and brings about wellness and inner peace.